Stretch and Sketch

Friday 8th March 7.00-9.00pm at Stoke Gabriel Village Hall, South Devon

Free event - attendees must be happy for some discreet photographs to be taken for our social media content

 

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A space to find or rediscover your creative flow.

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Ian and Ashleigh, oil painter and yoga teacher, would like to invite you to our first collaborative workshop.

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The workshop will begin with a brief introduction to give you an idea of what to expect. You will then have the opportunity to choose from a number of mediums before settling into your seat as Ian will introduce the life model. Ian will then guide you through the first half of the workshop beginning with some shorter 1-2 minute sketches and then over the course of the following 45 minutes, the poses will increase in duration. Ian will be on hand to guide you, should you wish and to observe those who are keen to just get stuck in. 

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After a short break for a cup of tea we will then settle onto yoga mats for a slow vinyasa flow. A combination of Vinyasa flow and Hatha yoga with fewer transitions than Vinyasa flow and more flow than Hatha. We will begin with some breath work before moving through a 40 minute sequence. Variations will be offered throughout to ensure all needs and abilities are met and then we will settle into shavasana for a short guided relaxation.

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This workshop is open for all levels, including complete beginners. No previous art or yoga experience required.

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We hope that you're able to join us! Please fill in the contact form below to register your interest.

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Ian & Ashleigh