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Where Yoga Supports You Through Every Season of Life

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Stretch & Sketch

A two hour workshop in Totnes open to all levels from complete beginners to experienced artists and yogis. This monthly workshop offers you the space to find your creative flow and to meet others locally.

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Pregnancy yoga

Weekly pregnancy yoga classes in Collaton St Mary, Paignton. This class begins with a catch up and is open to all levels. Breath work, movement and relaxation. The perfect combination of strengthening, stretch and relaxation.

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Mum & baby yoga circle

Weekly postnatal classes in Paignton that are all about Mothering the Mother. This class will support you in mind and in body by helping to heal and support the transition into Motherhood. 

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Hypnobirthing

My Royal College of Midwives-accredited KGHypnobirthing half day and two day courses offer a comprehensive antenatal program, empowering expectant parents to approach childbirth with confidence and positivity.

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The village meets  - monthly

Wellbeing meet ups for you and your little ones with a difference! We joyfully park the nursery rhymes and sensory play - because these events are for YOU!

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The first Tuesday of every month at The Seaside Studio in Preston​

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Stretch & Sketch retreat day

A two hour workshop in Totnes open to all levels from complete beginners to experienced artists and yogis. This monthly workshop offers you the space to find your creative flow and to meet others locally.

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Mother's blessing

Details coming soon!

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Welcome to South Hams Yoga - Yoga & wellness in South Devon

Hello, I’m Ashleigh – I’m so glad you’re here!

At South Hams Yoga, my intention is to create a nurturing space where you can reconnect with your body, your breath, and your sense of self. Whether you’re here to restore, grow, or simply pause, my classes and workshops are designed to support you on your journey.

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Rooted in Hatha and Vinyasa yoga, and shaped by my own journey into motherhood, my teaching has evolved into a slower, mindful practice. Breathwork, deep rest, and intuitive movement are central to all that I offer.

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With additional training in Yin yoga, pre- and postnatal yoga, and wellness workshops, my offerings support you through the many seasons of life – from pregnancy and motherhood to returning to balance and wellbeing.

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I run both weekly yoga classes and monthly wellness workshops focused on grounding, flow, reflection, and connection.

 

Everyone is welcome – whether you’re new to yoga, returning to your mat, or simply seeking more balance in your life.

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Come as you are. Leave feeling more like yourself.

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I look forward to seeing you soon,


Ashleigh xx

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