“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar
About South Hams Yoga
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Having first qualified with a teaching focus in both Hatha and Vinyasa, as I went through my own journey to becoming a Mother of two, my pace and practice changed. I took on a slower practice and began to explore the power of the breath and relaxation techniques which were paramount in both of my pregnancies and birth.
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It was from further trainings in yin, pre and postnatal yoga that this seed blossomed into South Hams yoga. I'm so passionate about sharing my experience and the practices that have helped me. Self belief and self love are paramount in my teachings and this is the theme that flows throughout most of my offerings.
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Offering both weekly yoga classes and monthly workshops.
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Everyone is welcome.
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