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“The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” - B.K.S. Iyengar

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About South Hams Yoga

I'm Ashleigh, a qualified yoga teacher specialising in pre & post natal yoga classes, as well as group & one to one hypnobirthing workshops. 

 

Having first qualified with a teaching focus in both Hatha and Vinyasa, as I went through my own journey to becoming a Mother of two, my pace and practice changed. I took on a slower practice and began to explore the power of the breath and relaxation techniques which were paramount in both of my pregnancies.

 

It was from further trainings in pre and postnatal yoga that this seed blossomed into South Hams yoga. I'm so passionate about sharing my experience and the practices that have helped me. Self belief and self love are paramount in my teachings and this is the theme that flows throughout most of my classes.

Having relocated with my family to the beautiful South Hams area, I have left a small part of my heart in Bristol so you will see some of our offerings here too.

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Contact:

For all bookings and enquiries please fill out the contact form below or you can email me directly at: hello@southhamsyoga.co.uk

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