Welcome to our Pregnancy Yoga classes in South Hams and South Devon, designed to support you throughout your pregnancy journey. Whether you are new to yoga or an experienced practitioner, these classes help you stay strong, flexible, and calm while preparing your body and mind for a positive birth experience.

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Why Choose Pregnancy Yoga?

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Our classes offer a gentle, nurturing environment for expectant mums, with benefits including:

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• Strength & flexibility: Gentle stretching and strengthening to support your changing body

• Relief from pregnancy discomforts: Alleviate back pain, tension, and other common pregnancy aches

• Breathing & relaxation techniques: Reduce stress and prepare for labour

• Education & empowerment: Optional discussions on pregnancy, birth, and motherhood topics

• Community connection: Meet other mums-to-be and build a supportive network

 

Classes are suitable from 12 weeks of pregnancy right up until your baby arrives. Each session combines gentle yoga, breath work, and relaxation techniques, helping you feel calm, confident, and connected to your body.

 

Location & Setting

​Classes are held at The Parish Rooms, Collaton St Mary, TQ3 3YA, a charming, treehouse-like space surrounded by rolling countryside, with plenty of free parking. This peaceful setting is perfect for focusing on your pregnancy wellbeing.

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Pregnancy yoga timetable - Torbay​

Collaton St Mary – The Parish Rooms
Thursday: 6:45 pm – 8:00 pm

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Pricing:

First class FREE
£9 Drop-in class
£45 for a six-week consecutive class pass​

Weekly pregnancy yoga class in South Devon.

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To join, please fill in our contact form to register your interest and reserve your space.