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​Welcome to our Mum & Baby Yoga Circle, a gentle and supportive space for new mums to reconnect with their bodies, nurture their wellbeing, and bond with their babies. Perfect for postpartum recovery, this class helps you transition into motherhood with confidence, calm, and strength.

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Why Join Our Mum & Baby Yoga Circle?

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Our classes are designed for all mums – whether you are new to yoga or have years of experience. Benefits include:

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• Postpartum recovery: Restore strength, flexibility, and core stability after birth

• Gentle movement & breath work: Calm your mind, release tension, and build subtle warmth

• Relaxation & mindfulness: Take time out from daily motherhood routines

• Connection & community: Meet other local mums in South Hams and share experiences

• Baby-friendly environment: Bring your little one along to enjoy this special bonding time

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Each class is a slow, nourishing vinyasa flow that allows you to carve out time for yourself while supporting your body and mind after pregnancy.

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Location & Setting

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Held at The Parish Rooms, Collaton St Mary, TQ3 3YA, a charming treehouse-like space surrounded by rolling countryside, with plenty of free parking. It’s a peaceful environment designed to make both mum and baby feel relaxed and welcome.

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Class Timetable & Bundles

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Tuesday 10:30 am – 12:00 pm

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Current bundle:​

• 31 March

• 14, 21 & 28 April
  Pause 7 April for village meets

 

Next bundle 12,19th, 26th May & 9th June

 

Pricing

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• First class FREE

• £9 Drop-in

• £45 for a four-class bundle​

 

Book Your Spot

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Spaces are limited to maintain a relaxed, supportive atmosphere. To join, please book via the link below or fill in our contact form to register your interest and secure your place.

 

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