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Mum & baby yoga circle

Whether you are new to yoga or you have been practising for years, my Mum & baby yoga circle is designed to support postpartum recovery and the transition into Motherhood.

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This class has recently relocated to the Parish Rooms in Collaton St Mary. A little treehouse like space is surrounded by beautiful rolling countryside with plenty of free parking.

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The perfect continuation from my pregnancy yoga class, each class will incorporate breath work, movement and relaxation. I will guide you through a slow and nourishing vinyasa flow, building subtle warmth and strength. Helping you to carve out time into your week and to step away from the everyday of Motherhood.

  

These classes are also a great way to meet other Mums with the option of staying to enjoy tea and biscuits afterwards. Little ones are of course very welcome for this class.

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We have now paused for Christmas.

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£8.50 per class (includes tea and biscuits)

 

£42 for six sessions

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Jan 10th, 24,  Feb 7th, 28th March 14, 28th. 

  

Timetable:

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Friday's as above, 10am - 11.30 am 

Collaton St Mary Parish Rooms TQ3 3YA

 

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Fitness Class

WHAT PEOPLE SAY

"I've been attending post-natal mum and baby yoga classes both in-person and virtually over the past few months and they have been great! It's so nice to connect with other mums in the calm and safe atmosphere created by Ashleigh. The yoga practice is varied and plenty of modifications and options are given so you can improve each week and slowly build back your fitness in a low impact way. I wasn't sure about virtual classes initially, but they've been a lifeline and a highlight of my week. Would highly recommend for any new mums."

—  Jess Red Linington

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