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Two day Birth Preparation & Hypnobirthing Course 

My Royal College of Midwives-accredited KGHypnobirthing course offers a comprehensive antenatal program, empowering expectant parents to approach childbirth with confidence and positivity. This workshop aims to support you on your pregnancy journey, providing essential knowledge to prepare you for childbirth. By enhancing your understanding of the birth process and equipping you with tools to promote a sense of calm and confidence. 

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Course Content

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  • The physiology and psychology of birth

  • Understanding hormones and the role they play in labour

  • Breathing techniques and visual relaxation

  • The knowledge to make informed choices

  • Understanding these choices and how your birthing partner will support you

  • Benefits of Active Birthing and Hypnobirthing

  • Optimal positions for labour 

  • Aromatherapy in pregnancy and  labour

  • The knowledge to navigate birth should you need pain relief or intervention

  • Tips in case birth slows or stalls

  • Birthing plan, hospital bag and the golden hour post-labour

  • Time and space for you to ask questions

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Upcoming dates 

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8 & 9 March Saturday & Sunday​​

10&11May Saturday & Sunday​​

12 & 13 July Saturday & Sunday​​

13 & 14 September Saturday & Sunday​​

8/9th November Saturday & Sunday​​

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Recommendations

 

We recommend completing this Birth Preparation & Hypnobirthing course from week 20 of your pregnancy, to allow time for you to fully submerge yourself into the practice. However, joining at any point before birth, even just a week prior, can be beneficial.

 

It's important that you and your birthing partner both attend whether this is your partner, friend, mother or doula as they play such an important role during your birth. If you’re birthing without a partner, please do get in touch to discuss the options available to you.

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Additional Support

 

You will receive the parent folder and recorded audio files after attending the course.

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I provide continuous telephone support leading up to your labour and also include a complimentary pregnancy yoga classes, along with the option to join Mum & baby yoga circle, once your baby arrives. 

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Prices

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Group 2 day course £125

Private 2 day course: £240

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Payment plans available

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WHAT PEOPLE SAY

"My husband and I also undertook her KG hypnobirthing course and have already found this to be invaluable. We gained an understanding of the physiology of labour and also feel we now have a tool box of relaxation and coping techniques for labour and birth. Ashleigh's passion and knowledge shone throughout and we felt fully supported to make decisions that felt right for us based on what we had learnt. We cannot thank Ashleigh enough and know that however the birth of our baby pans out it will be a more beautiful experience because of her help."

—  Steffi Dowle

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